With our app, you can
> book a class
> get started on a fitness plan, receive alerts and notifications regarding when to train, what exercises to do & what food to eat & when
> Workout Exercise Database including videos,
> Food Nutrition Database,
> Recipe Bank,
> Food Diary,
> Meal Planner, including ability to create shopping list,
> Purchase vitamins & nutritional supplements direct from Supplier(s), Podcasts, Forum, Fitness Directory & much much more
Claire has turned her lifestyle into her profession. With her massive amount of expertise and experience in a number of athletic fields, her passion is to train, educate, and inspire.
Claire offers:
- Personal Training on a 1-on-1 or 2-on-1 basis
- Nutrition Consultations
- Mobility/Core Strengthening/Fitness/Strength/Functional Movement/Sports Specific Classes
- Seminars for Clubs/Gyms/Businesses/Schools